Resources

Fuel for the Inner Work

Not a reading list. A survival kit.
Books, tools, and ideas that have shaped the writing — and the healing.

Books

Books That Have Cost Me Something

Not every book I've read. The ones that rewired me.

Book · Theology

The Body Keeps the Score

Bessel van der Kolk

The most important book I've read about why you can't think your way out of trauma. Required reading for anyone whose healing has stalled at the mind.

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Book · Faith

Lament for a Son

Nicholas Wolterstorff

The book that gave me permission to grieve without performing faith. Every line is honest. Every line cost him something to write.

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Book · Psychology

Adult Children of Emotionally Immature Parents

Lindsay C. Gibson

The language I didn't have for what I experienced growing up. If you grew up in a home that didn't see you, this is for you.

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Book · Spiritual Formation

Renovation of the Heart

Dallas Willard

Willard understood that the soul is not renovated by willpower. It's reformed by practice, presence, and patient grace.

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Book · Identity

The Wounded Heart

Dan Allender

For those whose wounds have been named but not yet healed. Allender writes with the kind of pastoral authority that doesn't flinch.

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Book · Culture

How to Be an Antiracist

Ibram X. Kendi

I don't agree with everything. But he taught me to look at systems, not just intentions. And that changed how I read both history and Scripture.

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Practices

Practices That Have Held Me

Not a program. A posture.

Practice · Spiritual

Journaling with Lament

Not the gratitude journal. The rage journal. The "God I don't understand this" journal. The Psalms are 40% lament. Your prayer life should probably match that.

Practice · Embodied

Somatic Awareness

Asking: where does this feeling live in my body? Trauma doesn't just exist in memory. It lives in the shoulders, the jaw, the gut. Naming the location is the beginning of release.

Practice · Community

Confession Without an Audience

Not public vulnerability performance. The private acknowledgment — to God, to yourself, to one trusted person — that you're not okay, and that's allowed.

Blog Series

Read in Order

Some wounds need a full course of treatment.

Series · Mind & Neuroscience

The Rewiring Series

Neuroplasticity and Scripture. How the brain changes — and what that means for sanctification, healing, and the renewal Paul wrote about.

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Series · Generational Patterns

The Inheritance Series

What we received from our parents — the faith, the trauma, the patterns — and what it means to be the generation that breaks the cycle.

Read the series